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Welcome!

Looking for a therapist can feel daunting, and my hope is to offer a space for you to feel totally seen, heard and understood. We all find ourselves feeling stuck in thinking and behaviour patterns that we wish were different at times. Talking to friends and family isn't always useful, or an option. That's where therapy may be more effective.

My integrative counselling approach fosters a safe, empathic, and collaborative environment in which you can reflect, explore, and navigate life's struggles, concerns and challenges.

With over a decade of experience as a therapist in the UK, Asia, and online, I tailor online therapy sessions according to your individual needs and personal style, empowering you to overcome emotional and mental obstacles and gain deeper self-understanding.

My clinical experience includes trauma recovery, emotional distress and dysregulation, and relational health. Together, we'll work towards achieving your future aspirations and goals. Take the first step towards a brighter tomorrow by booking an initial consultation today. I look forward to working with you.

Tell me more

"Janice has been a great help for me over the past 5 months. She creates a safe and calm space in which it is easy to feel at ease. The tools Janice gave me are helping me daily to become a more confident version of myself! "

- Sarah

"Janice has helped me to understand myself, my thought process and the emotions that have held me down the past few years. In the just a couple of months Janice has helped me to have belief that I can be more and do more than I have been since my struggle started. She has been a consistent support when i needed it most. I would HIGHLY recommend Janice's services and wish I found her years ago."

- Dwayne

"I truly feel I have come back together as one, and am every day operating more from my authentic self...I’m moving with a lightness and a frequency that just feels right. I honestly have not felt like this in a very long time, if ever and I’m feeling like I have come home.
I’m so eternally grateful for Janice's kindness, calmness and highest level of insight and understanding to see the picture I presented and to help guide me to the better place I find myself in in life."

-Jay

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Testimonials